01 August 2016

A Nerd's Introduction to Mental Health

NerdFitness is a nice site that covers a lot of stuff.

A Nerd's Introduction to Mental Health

Also a lot of other pages with good info.

Here is a sampling:

Everything You Need to Know About Body Fat Percentage
The Beginner’s Guide to the Paleo Diet
Meet Staci: Your New Powerlifting Super Hero - Why you should build muscle rather than try to "tone"

The also have a free app for iOS called Paleo Central.


  1. Millions would then have more alternatives that were not already accessible and health care would be more open for individuals who couldn't manage the cost of it.vitiligo and obesity